Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

per 100 gram

Water90.38g
Energy37.0kcal
Energy154.0kJ
Protein3.57g
Total lipid (fat)0.25g
Ash0.78g
Carbohydrate, by difference5.02g
Fiber, total dietary0.0g
Sugars, total5.02g
Calcium, Ca129.0mg
Iron, Fe0.05mg
Magnesium, Mg15.0mg
Phosphorus, P104.0mg
Potassium, K171.0mg
Sodium, Na53.0mg
Zinc, Zn0.41mg
Copper, Cu0.011mg
Manganese, Mn0.002mg
Selenium, Se2.2??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.041mg
Riboflavin0.175mg
Niacin0.091mg
Pantothenic acid0.339mg
Vitamin B-60.046mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total16.0mg
Vitamin B-120.39??g
Vitamin B-12, added0.0??g
Vitamin A, RAE64.0??g
Retinol64.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU214.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.2??g
Vitamin D3 (cholecalciferol)1.2??g
Vitamin D49.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.162g
4:00.013g
6:00.002g
8:00.003g
10:00.005g
12:00.003g
14:00.024g
16:00.073g
18:00.026g
Fatty acids, total monounsaturated0.065g
16:1 undifferentiated0.009g
18:1 undifferentiated0.053g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.009g
18:2 undifferentiated0.006g
18:3 undifferentiated0.003g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Tryptophan0.05g
Threonine0.161g
Isoleucine0.216g
Leucine0.35g
Lysine0.283g
Methionine0.09g
Cystine0.033g
Phenylalanine0.172g
Tyrosine0.172g
Valine0.239g
Arginine0.129g
Histidine0.097g
Alanine0.123g
Aspartic acid0.271g
Glutamic acid0.748g
Glycine0.076g
Proline0.346g
Serine0.194g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg